You may have caught up to speed on where my life is at presently. Whether this be through my Instagram account, my Facebook account or here. I try to share […]

Body image Body image is a strong issue with young women. It is just so hard to feel good about yourself when much of the prime advertising time is taken […]

My recovery through the 100 Days of Healthy was always intended to be as much an inner healing as a road back to good eating and fitness practices. I suppose […]

At 2am January 1st 2016 I lay in bed crying my heart out with the lights off. My tummy was rumbling a little from the two litres of soda water […]

Today I turn 27 years old. I was born on 12th August 1988. I am a Leo. I was born in the year of the dragon. According to many strains […]

Every year about this time I usually post a reflection on the year that was and the year that will be. I have already written reflections on my ‘Resolutions‘ and […]

It seems to me a lot of people make New Year Resolutions in a split second or because everyone else has made them. This would likely be why many are […]

I want to add some terrific zest to the writings of this post. I want to say all the things I feel inside. I want to give you a chance […]

In the midst of all my scattered thoughts and difficult end of semester preparations some very exciting things have come my way. I can confirm first and foremost that my […]

The ‘Calm Sick Switch’. When you walk in to a room you may instinctively flick on the light. It doesn’t take much thought if any. You could continue to enter […]

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March 13, 2015

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