After what seems like months of waiting, but was only a few weeks, I walked into the basement room now fondly known to me as The Terminal. Yes, mum, […]

You may have caught up to speed on where my life is at presently. Whether this be through my Instagram account, my Facebook account or here. I try to share […]

Let me start off by telling you something that you most likely don’t know about me. Something that most people don’t know about me. I was born as a naturally […]

Protein curbs the steroid appetite

I do not want to bring up endlessly all my issues with taking Prednisolone, Prednisone or any other type of steroids every time I am prescribed this medication. I would […]

I sit in my living room, after my dinner has settled well in my belly and remember fond memories. Every night as a child, whether we were home or camping, […]

My project plan for recovery came to me on Instagram. At the end of 2015 I was feeling sorry for myself. I was still suffering poor mental health, I was […]

These last two months I have led you on a rolling discussion of some of these food, nutrition and diet notions that we of the chronically unwell are suggested to […]

This was probably my first attempt at a specifically directed diet when I was diagnosed with my dual autoimmune illnesses, Systemic Lupus Erythematosus (SLE) and Rheumatoid Arthritis (RA). I had […]

I have been around medicine long enough to have a deep seated feeling, if not opinion or knowing, that there is no real cure for anything in life. There are […]

I know, I know, I know. This looks like an advertisement. And it contradicts what I have said about supplements. But I also need to be honest and realistic about […]

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March 13, 2015

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