This year for the festive season I have committed to gifting you with a Lupus Advent Calendar. If there is one thing that Lupus does, it is give. The gifts […]

In the past, you may have read about my eating habits. I know you have read from me about my previous illnesses. You may even remember what I have said […]

Protein curbs the steroid appetite

I do not want to bring up endlessly all my issues with taking Prednisolone, Prednisone or any other type of steroids every time I am prescribed this medication. I would […]

Chemo Hair is strange. You hear stories about people going through chemotherapy. All different types for all different reasons. But many people who go through it, not all, but many, […]

To discuss how I got to the idea of using hypnotherapy for sleep, we first need to address my health and reasons for reaching this avenue as a conclusion. My […]

Aromatherapy is an interesting topic. I have always felt a strong belief in the healing properties of essential oils, even if it just the soothing effects of smelling natural aromas. […]

I sit in my living room, after my dinner has settled well in my belly and remember fond memories. Every night as a child, whether we were home or camping, […]

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