Four. That is right folks, in the last twelve months I have managed to add four doctors to my long list of specialist helpers. And this in the year that […]

One morning, very early in the year 2017, I woke up feeling great. Me, Jessie, felt in the very marrow of the deepest bones of my body, that my health […]

You may have caught up to speed on where my life is at presently. Whether this be through my Instagram account, my Facebook account or here. I try to share […]

You may, or may not recall, my dearest pet cat Cinta, who passed away several years ago. Many people would be familiar with the knowledge that since then my mental […]

Let me start off by telling you something that you most likely don’t know about me. Something that most people don’t know about me. I was born as a naturally […]

The other day I did yoga. It was the first time I have tried it in over a year. I am filled with so much angst when it comes to […]

Protein curbs the steroid appetite

I do not want to bring up endlessly all my issues with taking Prednisolone, Prednisone or any other type of steroids every time I am prescribed this medication. I would […]

Chemo Hair is strange. You hear stories about people going through chemotherapy. All different types for all different reasons. But many people who go through it, not all, but many, […]

To discuss how I got to the idea of using hypnotherapy for sleep, we first need to address my health and reasons for reaching this avenue as a conclusion. My […]

My recovery through the 100 Days of Healthy was always intended to be as much an inner healing as a road back to good eating and fitness practices. I suppose […]

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