Four. That is right folks, in the last twelve months I have managed to add four doctors to my long list of specialist helpers. And this in the year that […]

It is time for me to recognise and say thank you to the people who saved me in the past year. It was a hard year and I did not […]

I would like to talk a bit now about the actual triggers and causes of my period of great depression were and how it came to be. I do not […]

Something has happened and it should not have. There is now much pain, sadness and loss, and an emptiness where it should not be. I cannot write about myself. I […]

There has been so much pressure on me. Self-imposed undeniably. Having a chronic illness, living with it, growing alongside it as I entered into adulthood, changed the way I perceived, […]

You may, or may not recall, my dearest pet cat Cinta, who passed away several years ago. Many people would be familiar with the knowledge that since then my mental […]

I have returned from my university in-school practicum teaching experience. I was waking at 6 am or before during my time away and was loving it, strangely enough. Since last […]

Being unwell in the way I was in the last six months placed me in a delicate position. I had to cede my independence and accept another adult, or more, […]

This week, October 4th to 10th, is Mental Health Week in Australia. This is in the lead up World Mental Health Day on 10th October. What an extraordinary concept this […]

Mental health support and assistance is a very critical concept. As the awareness of how much our society is attempting to cope with such a deep and broad spectrum of […]

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