I was a good girl, I was. I recall in my childhood when I used to take Echinacea and Vitamin C. I remember it particularly well as it was a […]

You may have caught up to speed on where my life is at presently. Whether this be through my Instagram account, my Facebook account or here. I try to share […]

These last two months I have led you on a rolling discussion of some of these food, nutrition and diet notions that we of the chronically unwell are suggested to […]

I have been around medicine long enough to have a deep seated feeling, if not opinion or knowing, that there is no real cure for anything in life. There are […]

Now that I’ve had a bit of a general look into food I think we can truly get serious. Do you feel like I’ve had a ‘Mum’ grumble? Do you […]

In a day of media brainwashing and social media white noise it is hard to avoid the pressure to feel bad about your looks, your weight, your diet. I challenge […]

So this is mostly going to be knowledge that is thrown in your face since you were 10 years old. But only in a vague way and it was only […]