I am overdue for communicating here and at this time of year I am sure it is no wonder why, what with Christmas. Our family has undergone some great upheavals […]

When I collapsed in the university library on May 17, I was thunderstruck. To be functioning at a normal rate, and then wake up a day later with little memory […]

Let me start off by telling you something that you most likely don’t know about me. Something that most people don’t know about me. I was born as a naturally […]

It has been two weeks now since that day. The day I collapsed in the university library. Since then my world has been shifted onto its side. I think if […]

Two big concerns with many autoimmune illnesses are the fluctuating health of hair and skin. While people can generally be divided into oily or dry complexions, the influence of lifestyle […]

My recovery through the 100 Days of Healthy was always intended to be as much an inner healing as a road back to good eating and fitness practices. I suppose […]

My project plan for recovery came to me on Instagram. At the end of 2015 I was feeling sorry for myself. I was still suffering poor mental health, I was […]

Being unwell in the way I was in the last six months placed me in a delicate position. I had to cede my independence and accept another adult, or more, […]

Now that I’ve had a bit of a general look into food I think we can truly get serious. Do you feel like I’ve had a ‘Mum’ grumble? Do you […]

I’m sitting here listening to Islands by The XX reminiscing on the joy that was the few days before Christmas and a thought occurs to me. In the whole epic situation […]

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