Let me start off by telling you something that you most likely don’t know about me. Something that most people don’t know about me. I was born as a naturally […]

What I just wanted to do here, was share my understanding of Rheumatism versus exercise. I wanted to provided an opportunity for the individual to consider how their chronic illness may be affecting their physical activeness and a chance to develop a bit of confidence to indulge in a light amount of exercise in this new year.

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