In the past, you may have read about my eating habits. I know you have read from me about my previous illnesses. You may even remember what I have said […]

We all know illness has a cost. Anything that you live with for longer than a week, or that changes the way the body behaves has a cost. This is […]

I will start with the facts. I was told by my neuroimmunology specialists on September 12 that there was more inflammation in my brain. The inflammation is caused by my […]

My project plan for recovery came to me on Instagram. At the end of 2015 I was feeling sorry for myself. I was still suffering poor mental health, I was […]

I have been around medicine long enough to have a deep seated feeling, if not opinion or knowing, that there is no real cure for anything in life. There are […]

I know, I know, I know. This looks like an advertisement. And it contradicts what I have said about supplements. But I also need to be honest and realistic about […]

In a day of media brainwashing and social media white noise it is hard to avoid the pressure to feel bad about your looks, your weight, your diet. I challenge […]