These last two months I have led you on a rolling discussion of some of these food, nutrition and diet notions that we of the chronically unwell are suggested to […]
This was probably my first attempt at a specifically directed diet when I was diagnosed with my dual autoimmune illnesses, Systemic Lupus Erythematosus (SLE) and Rheumatoid Arthritis (RA). I had […]
In a day of media brainwashing and social media white noise it is hard to avoid the pressure to feel bad about your looks, your weight, your diet. I challenge […]
Have you had a bit of a think on what I wrote about last? Do you feel a little more comfortable when you consider eating what nutritionists and health experts refer to […]
I am going to reveal to you, now that I have enough experience in years and ‘field trials’ what I have learned about diet and illness. Of course, given where […]
It has been just over 18 months since I began eating Raw. There is something so incredible about the range of flavours in food that are available to indulge in, […]
