I do not want to bring up endlessly all my issues with taking Prednisolone, Prednisone or any other type of steroids every time I am prescribed this medication. I would […]
This was probably my first attempt at a specifically directed diet when I was diagnosed with my dual autoimmune illnesses, Systemic Lupus Erythematosus (SLE) and Rheumatoid Arthritis (RA). I had […]
I have been around medicine long enough to have a deep seated feeling, if not opinion or knowing, that there is no real cure for anything in life. There are […]
In a day of media brainwashing and social media white noise it is hard to avoid the pressure to feel bad about your looks, your weight, your diet. I challenge […]
Have you had a bit of a think on what I wrote about last? Do you feel a little more comfortable when you consider eating what nutritionists and health experts refer to […]
We’ve discussed now the basic principles of what it means to eat a healthy, balanced diet. It is time to step up a little and address the way we look […]
I am going to reveal to you, now that I have enough experience in years and ‘field trials’ what I have learned about diet and illness. Of course, given where […]
